Classes and 1:1 sessions in South Oxfordshire

Moving Fascia® is a registered trademark of Evolve Movement Education Ltd and is used with their permission.

Caroline Hunt – Pilates and Moving Fascia® Instructor

About Me...

I'm Caroline Hunt, the founder of Principal Pilates. I'm a Pilates Instructor (Modern Pilates CYQ Level 3) based in South Oxfordshire (Didcot, East Hagbourne and Milton). I trained in 2011 having attended Pilates classes for four years.

Not long after starting teaching Pilates, I began to seek out additional ways to enable clients to become more mobile before working on increasing their stability. I feel many of our bodies are partially ‘stuck’ in patterns of unnecessary tension. In my enquiry, I have followed several different fascial self-release techniques with clients. In September 2021 I qualified as a Moving Fascia® Instructor and am very pleased to be able to use this fantastic repertoire of releases.

In my own experience, as a keen rider and swimmer, I can see how both fascial release techniques and Pilates make a profound difference to our awareness and our movement.

My previous working background is as a scientist working in public health research in the UK and overseas for many years. Because of this, I'm interested in the evidence around exercise and health, as well as being a hands-on instructor.

  2. Modified Pilates exercises tailored specifically to you
  3. Fascial release techniques release the body
  4. Termly progessive exercise programmes
  5. Class content changes each week

Classes cost £10 each


10:00 - 11:00
on Zoom
17.30 – 18.30
Edmonds Park Pavillion, Didcot
18:45 - 19:45
Edmonds Park Pavillion, Didcot
13:00 - 14:00
Pavilion, East Hagbourne
19:00 - 20:00
on Zoom
12:30 - 13:30
Pavillion, East Hagbourne
13:45 - 14:45
Pavillion, East Hagbourne

If you are interested in joining one of the classes please get in touch with Caroline Hunt using the contact details below.

The best way to begin is with a 1-1, or a zoom call as an alternative.

For information on Moving Fascia® please see facebook.

One to One - Private Sessions

Individual sessions are available. One to one sessions are ideal to work on rehabilitation (in conjunction with a clinician) following injury, back or other joint problems. Equally, one to one sessions can be a great way to focus on improving movement, identifying and releasing patterns of unnecessary tension and bringing back better movement to the body.

  • One to one sessions cost £45 for 60 minutes.
  • If you are interested in arranging a one to one please get in touch with Caroline Hunt using the contact details below.


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